Reiki Hand Positions
You will learn all the Reiki Hand Positions for Treating Self
The pictures below show all the Reiki Hand Positions for Reiki Self Healing . We are comfortable with touching our own bodies and we can concentrate on listening to the Reiki Energy flow. I use the term listening as that seems to be the best way of describing it. Reiki Healers can conduct Reiki Energy Healing through their hands and it works best at the point of contact. By touching the body at the position of the chakras (not Root Chakra) or at points where there is specific dis-ease then the maximum benefit is achieved. Some Reiki Healers maintain that the Reiki Energy knows where to flow for the maximum effect so it appears that this is not a science but more of an intention.
When giving yourself a Reiki Healing, find a quiet warm place, to sit or lie, where you won’t be disturbed. Carry out a meditation exercise for relaxation and then use the Reiki Self Healing Positions as shown in the photographs giving about four minutes per position. This is not a rule, only a guidance. Try other Reiki Hand Positions as you see fit. If you feel nothing happening at one position go to the next. If a lot is happening stay there until the flow of Reiki calms down.
This last one I use most and use it before going for a nap and when waking up. It does the trick for me.
Reiki Hand Positions for Treating Others
These Reiki Hand Positions are typically used in Reiki healing and the position of the hands conducts energy to the body parts in closest proximity.
These Reiki Hand Positions are not exclusive as there are positions for treating the back or specific body parts that require attention. The Reiki Healer is best advised to use their intuition and rely on the intelligence of Reiki to work where it knows best. For beginners it’s good to have guidelines but not to have them carved in stone – flexibility and trust your instincts.
Remember never touch the Root Chakra or Breasts. Use Reiki Hand Positions over these areas
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